Breakfast Meals | Healthy Eating Co.

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Breakfast Meals

Loaded Bell Pepper Egg Boats

Gluten-Free | Low-Carb | High-Protein | Keto-Friendly

Kcal 300

Time: 45 mins

Easy

A refreshing, nutrient-rich smoothie packed with Greek yogurt, berries, and spinach — high in protein and low in carbs.

Gluten-Free | Vegetarian | High-Protein | Low-Carb

Kcal 220

Time: 5 mins

Easy

Cauliflower Sausage Breakfast Skillet

Keto-Friendly | Low-Carb | Gluten-Free

Kcal 350

Time: 25 mins

Easy

Veggie Tofu Scramble

Vegan | Gluten-Free | High-Protein | Low-Carb

Kcal 240

Time: 15 mins

Easy

Chocolate Chia Protein Pudding

Vegetarian | Gluten-Free | Keto-Friendly | High-Fibre

Kcal 250

Time: 4 hours 5 mins

Easy

Cottage Cheese Protein Pancakes

Gluten-Free | Low-Carb | High-Protein | Keto-Friendly

Kcal 300

Time: 15 mins

Easy

Baked Avocado Egg Boats

Keto-Friendly | Gluten-Free | Low-Carb | Grain-Free

Kcal 400

Time: 20 mins

Easy

Greek Yogurt Berry Parfait

Vegetarian | Gluten-Free | Low-Carb | High-Protein

Kcal 250

Time: 5 mins

Easy

Veggie-Packed Egg Muffins

Gluten-Free | Keto-Friendly | High-Protein

Kcal 150

Time: 30 mins

Easy

Spinach & Feta Omelette

Low-Carb | Keto-Friendly | Gluten-Free | Vegetarian

Kcal 290

Time: 10 mins

Easy

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