Chocolate Chia Protein Pudding
Treat yourself to chocolate for breakfast - guilt-free. This rich, creamy chia pudding is loaded with fibre, protein, and healthy fats to keep you full and energised. Prep it the night before for an effortless, grab-and-go meal that feels like dessert but fuels your body right.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Vegetarian | Gluten-Free | Keto-Friendly | High-Fibre
5 mins
4 hours (Chill Time - Best Done Over Night)
Easy
1
Sugars
4g
Kcal
250
Fibre
10g
Fat
11g
Protein
16g
Saturates
3g
Salt
0.5g
Carbs
14g
Info
Cooking time:
Prep time:
5 mins
Vegetarian | Gluten-Free | Keto-Friendly | High-Fibre
Difficulty:
Serves:
4 hours (Chill Time - Best Done Over Night)
Easy
1
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
4g
Fibre
10g
Protein
16g
Salt
0.5g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Vegetarian | Gluten-Free | Keto-Friendly | High-Fibre
5 mins
4 hours (Chill Time - Best Done Over Night)
Easy
1
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
(Per Serving)
• 3 tbsp chia seeds
• 1/2 cup unsweetened almond milk
• 1/2 cup Greek yogurt
• 1 tbsp unsweetened cocoa powder
• 1–2 tsp sweetener (stevia or erythritol)
• 1/4 tsp vanilla extract
• Pinch of salt
• Optional toppings: berries, nuts, or nut butter
Instructions:
1. In a jar or bowl, whisk chia seeds, cocoa, and sweetener.
2. Add almond milk and vanilla; mix well.
3. Stir in Greek yogurt until smooth.
4. Refrigerate 4 hours or overnight to thicken.
5. Stir before serving and add toppings if desired.
Healthy Swaps & Tips:
• For dairy-free, use plant-based yogurt or add protein powder instead.
• Use peanut butter for a chocolate-peanut version.
• Add cinnamon or instant coffee for mocha flavour.
• Adjust thickness with extra almond milk if too thick.
Storage & Meal Prep:
Keep in fridge up to 5 days.
Store in jars for ready-to-grab breakfasts.
Add toppings fresh to keep texture crisp.
Ideal For:
• Keto & low-carb diets
• High-fibre breakfast
• Vegan or dairy-free swaps
• Make-ahead breakfast jars