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Tuna & Sundried Tomato Pasta Bake

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes.

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Ingrdients
Dietary Info

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Egg-Free, Freezable

10 mins

25 mins

Easy

6

Sugars

9g

Kcal

593

Fibre

7g

Fat

15g

Protein

30g

Saturates

5g

Salt

2.97g

Carbs

81g

Info

Cooking time:

Prep time:

10 mins

Nut-Free, Egg-Free, Freezable

Difficulty:

Serves:

25 mins

Easy

6

Info

10 mins

Prep time:

Cooking time:

25 mins

Difficulty:

Easy

Serves:

6

Nut-Free, Egg-Free, Freezable

Sugars

9g

Fibre

7g

Protein

30g

Salt

2.97g

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Egg-Free, Freezable

10 mins

25 mins

Easy

6

Sugars

9g

Fibre

7g

Protein

30g

Salt

2.97g

Info

Prep time:

10 mins

Cooking time:

25 mins

Difficulty:

Easy

Serves:

6

Nut-Free, Egg-Free, Freezable

Kcal

9g

Fat

15g

Saturates

5g

Carbs

5g

Ingredients:

• 300g pasta (penne or fusilli)
• 1 tbsp olive oil
• 1 onion, finely chopped
• 2 garlic cloves, crushed
• 400g can chopped tomatoes
• 100g sundried tomatoes, roughly chopped
• 2 x 160g cans tuna in oil, drained
• 198g can sweetcorn, drained
• 100g cheddar cheese, grated

Instructions:

1. Heat the oven to 200C/180C fan/gas 6.

2. Cook the pasta following pack instructions. Meanwhile, heat the oil in a large frying pan, add the onion and cook for 5 minutes until softened. Add the garlic and cook for 1 minute more.

3. Stir in the chopped tomatoes and sundried tomatoes, and simmer for 5 minutes.

4. Drain the pasta and return to the pan. Stir in the tomato sauce, tuna, sweetcorn, and half the cheese.

5. Transfer to a baking dish, sprinkle over the remaining cheese, and bake for 10 minutes until the cheese is melted and golden.

Kcal

593

Fat

15g

Saturates

5g

Carbs

81g

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