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Main Meals

Nutty Chicken Curry

Healthy

358 Kcal

Time: 18 mins

Gluten-Free, Low Sugar

Green Chicken Salad

Healthy

371 Kcal

Time: 15 mins

Gluten-Free, Low Sugar

Mustard-Stuffed Chicken

Healthy

330 Kcal

Time: 30 mins

Gluten-Free, Nut-Free, Egg-Free

Falafel Burgers

Healthy

476 Kcal

Time: 16 mins

Dairy-Free, Egg-Free, Nut-Free, Vegan, Vegetarian

Easiest Ever Paella

Healthy

593 Kcal

Time: 30 mins

Egg-Free, Healthy, High-Protein, Nut-Free

Tuna & Sundried Tomato Pasta Bake

Healthy

593 Kcal

Time: 25 mins

Nut-Free, Egg-Free, Freezable

Spanish Rice & Prawn One-Pot

Healthy

398 Kcal

Time: 20 mins

Dairy-Free, Egg-Free, Healthy, Low Calorie, Low Fat, Nut-Free

Korean BBQ-Style Ribs & Radish Slaw

Healthy

580 Kcal

Time: 1 hr 20 mins

Dairy-Free, Egg-Free, High-Protein, Nut-Free

Butter Bean & Chorizo Stew

Healthy

491 Kcal

Time: 20 mins

Egg-Free, Nut-Free

Slow-Cooked BBQ-Spiced Pulled Pork

Healthy

756 Kcal

Time: 5–7 hrs

Gluten-Free, Freezable

Family Meals: Easy Fish Pie

Healthy

430 Kcal

Time: 1 hr

Freezable, High-Protein, Low Sugar

Gnocchi & Tomato Bake

Vegetarian

351 Kcal

Time: 30 mins

Nut-Free, Freezable

Double Bean & Roasted Pepper Chilli

Vegetarian

280 Kcal

Time: 1 hr 45 mins

Dairy-Free, Egg-Free, Gluten-Free, High-Fibre, High-Protein, Low Calorie, Low Fat, Low Sugar, Nut-Free, Freezable

Chicken Stroganoff

Egg-Free

425 Kcal

Time: 45 mins

Low Sugar, Nut-Free, Freezable

Chorizo & Mozzarella Gnocchi Bake

Nut-Free

305.6 Kcal

Time: 35 mins

Freezable

Creamy Spinach Chicken

Gluten-Free

588 Kcal

Time: 40 mins

Egg-Free, Nut-Free

Honey Chicken

Dairy-Free, Egg-Free

333 Kcal

Time: 30 mins

Low Fat, Nut-Free

Fish Tacos

Pescatarian

665 Kcal

Time: 30 mins

Nut-Free, Egg-Free, Low Sugar

Crispy sesame lemon chicken

Healthy

280 Kcal

Time: 15 mins

Dairy-free, High-protein, Low sugar, Nut-free

Honey Chicken

Healthy

333 Kcal

Time: 30 mins

Dairy-Free, Egg-Free, Nut-Free, Low Fat

Prawn & Salmon Burgers with Spicy Mayo

Pescatarian

504 Kcal

Time: 25 mins

Healthy, Nut-Free

Asparagus & Meatball Orzo

Healthy

634 Kcal

Time: 28 mins

Spiced Carrot & Lentil Soup

Vegetarian

263 Kcal

Time: 25 mins

Freezable, Egg-Free, Healthy, Low Calorie

Cheese Omelette

Vegetarian

363 Kcal

Time: 10 mins

Gluten-Free, Low Sugar, Nut-Free

Creamy Chicken Pasta

Healthy

685 Kcal

Time: 35 mins

Nut-Free, Egg-Free

Easy Thai Prawn Curry

Pescatarian

262 Kcal

Time: 25 mins

Dairy-Free, Gluten-Free

Easy Teriyaki Chicken

Healthy

395 Kcal

Time: 30 mins

Dairy-Free, Nut-Free

Air Fryer Fish Fingers

Pescatarian

350 Kcal

Time: 30 mins

Nut-Free

Air Fryer Pork Chops

Healthy

491 Kcal

Time: 35 mins

Gluten-Free

Air Fryer Meatballs

Healthy

400 Kcal

Time: 25 mins

Nut-Free

Smash Burgers

Healthy

666 Kcal

Time: 25 mins

Nut-Free

Sausage Pasta Bake

Healthy

561 Kcal

Time: 1 hr 30 mins

Nut-Free

Amatriciana Chicken Traybake

Healthy

462 Kcal

Time: 1 hr 15 mins

Gluten-Free, Dairy-Free, Egg-Free, Nut-Free

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