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Vegan Breakfast Muffins

These easy vegan breakfast muffins with muesli and pecans are perfect for making ahead of time and freezing in batches for a quick morning snack.

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Ingrdients
Dietary Info

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Freezable

25 mins

50 mins

Easy

12

Sugars

15g

Kcal

224

Fibre

2g

Fat

9g

Protein

4g

Saturates

1g

Salt

0.1g

Carbs

30g

Info

Cooking time:

Prep time:

25 mins

Nut-Free, Freezable

Difficulty:

Serves:

50 mins

Easy

12

Info

~N/A~

Prep time:

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Sugars

15g

Fibre

2g

Protein

4g

Salt

0.1g

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Freezable

25 mins

50 mins

Easy

12

Sugars

~N/A~

Fibre

~N/A~

Protein

~N/A~

Salt

~N/A~

Info

Prep time:

~N/A~

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Kcal

~N/A~

Fat

~N/A~

Saturates

~N/A~

Carbs

~N/A~

Ingredients:

• 150g muesli mix
• 50g light brown soft sugar
• 160g plain flour
• 1 tsp baking powder
• 250ml sweetened soy milk
• 1 apple, peeled and grated
• 2 tbsp grapeseed oil
• 3 tbsp nut butter (e.g., almond)
• 4 tbsp demerara sugar
• 50g pecans, roughly chopped

Instructions:

1. Preheat the oven to 200°C/180°C fan/gas 6. Line a muffin tin with cases.

2. In a large bowl, mix 100g of the muesli with the light brown soft sugar, plain flour, and baking powder.

3. In a jug, combine the sweetened soy milk, grated apple, grapeseed oil, and 2 tablespoons of the nut butter. Stir this wet mixture into the dry ingredients until just combined.

4. Divide the batter equally among the muffin cases.

5. In a separate bowl, mix the remaining 50g muesli with the demerara sugar, the remaining 1 tablespoon of nut butter, and the chopped pecans. Spoon this topping over the muffins.

6. Bake for 25–30 minutes, or until the muffins are risen and golden.

7. Allow to cool. Store in an airtight container for 2–3 days, or freeze for up to one month. Refresh in the oven before serving.

Kcal

224

Fat

9g

Saturates

1g

Carbs

30g

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