Pear & Blueberry Breakfast Bowl
A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds—pack in 2 of your 5-a-day in the morning.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Healthy
15 mins
15 mins
Easy
1
Sugars
36g
Kcal
415
Fibre
11g
Fat
10g
Protein
20g
Saturates
2g
Salt
0.3g
Carbs
57g
Info
Cooking time:
Prep time:
15 mins
Healthy
Difficulty:
Serves:
15 mins
Easy
1
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
36g
Fibre
11g
Protein
20g
Salt
0.3g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Healthy
15 mins
15 mins
Easy
1
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
• 1 ripe pear
• 50g porridge oats
• 150ml milk (dairy or plant-based)
• 150g natural yogurt
• 2 tbsp mixed seeds (e.g., sunflower, pumpkin, flax)
• 100g blueberries
Instructions:
1. Grate the pear into a bowl and add the oats, half the yogurt, the milk, and most of the seeds. Leave for 5–10 minutes, then check the consistency and dilute with a little more milk or water if it is too thick.
2. Spoon on the remaining yogurt, pile on the berries and remaining seeds, then serve.