Green Breakfast Smoothie
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Healthy
10 mins
10 mins
Easy
2
Sugars
18g
Kcal
243
Fibre
6g
Fat
10g
Protein
7g
Saturates
7g
Salt
0.4g
Carbs
27g
Info
Cooking time:
Prep time:
10 mins
Healthy
Difficulty:
Serves:
10 mins
Easy
2
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
18g
Fibre
6g
Protein
7g
Salt
0.4g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Healthy
10 mins
10 mins
Easy
2
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
• 1 banana
• 1 kiwi
• 1 tbsp almond butter
• 1 tbsp ground flaxseed
• 200ml unsweetened brown rice milk
• Handful of spinach
• 1 tsp spirulina powder (optional)
Instructions:
1. Peel and chop the banana and kiwi.
2. Place all ingredients into a blender and blitz until smooth.
3. Pour into glasses and serve immediately.