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Breakfast Smoothie

Make the most of the berry season with a glass of fruity goodness.

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Ingrdients
Dietary Info

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Vegetarian

5 mins

5 mins

Easy

1

Sugars

24g

Kcal

124

Fibre

5g

Fat

1g

Protein

2g

Saturates

0.1g

Salt

0.01g

Carbs

25g

Info

Cooking time:

Prep time:

5 mins

Vegetarian

Difficulty:

Serves:

5 mins

Easy

1

Info

~N/A~

Prep time:

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Sugars

24g

Fibre

5g

Protein

2g

Salt

0.01g

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Vegetarian

5 mins

5 mins

Easy

1

Sugars

~N/A~

Fibre

~N/A~

Protein

~N/A~

Salt

~N/A~

Info

Prep time:

~N/A~

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Kcal

~N/A~

Fat

~N/A~

Saturates

~N/A~

Carbs

~N/A~

Ingredients:

• 1 small ripe banana
• About 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
• Apple juice or mineral water, optional
• Runny honey, to serve

Instructions:

1. Slice the banana into your blender or food processor and add the berries of your choice.

2. Whizz until smooth.

3. With the blades whirring, pour in juice or water to make the consistency you like.

4. Toss a few extra fruits on top, drizzle with honey and serve.

Kcal

124

Fat

1g

Saturates

0.1g

Carbs

25g

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