Speedy Breakfast Naans
Switch up your morning routine with these Speedy Breakfast Naans - a flavour-packed fusion of creamy, tangy, spicy and fresh. Layered with cream cheese, mango chutney, avocado and a fried egg on warm naan, this breakfast is ready in just 10 minutes and delivers one of your 5-a-day.
It’s the kind of bold, satisfying meal that feels gourmet - but takes no time at all.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Nut-Free
5 mins
10 mins
Easy
2
Sugars
11g
Kcal
503
Fibre
5g
Fat
30g
Protein
20g
Saturates
7g
Salt
1.6g
Carbs
35g
Info
Cooking time:
Prep time:
5 mins
Nut-Free
Difficulty:
Serves:
10 mins
Easy
2
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
11g
Fibre
5g
Protein
20g
Salt
1.6g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Nut-Free
5 mins
10 mins
Easy
2
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
• 1 tbsp vegetable or sunflower oil
• 2 eggs
• 2 small naan breads
• 4 tbsp low-fat cream cheese
• 2 tbsp mango chutney
• 1 avocado, halved and sliced
• ½ lime, juiced
• 1 green chilli, sliced
• Small handful of coriander leaves
Instructions:
1. Preheat the oven to 200°C/180°C fan/gas 6. Heat the oil in a frying pan and fry the eggs to your liking.
2. While the eggs cook, warm the naan breads in the oven for a few minutes until soft.
3. Spread each naan with 2 tbsp cream cheese, then drizzle with 1 tbsp mango chutney.
4. Top with a fried egg, then layer on the avocado slices.
5. Squeeze over lime juice and scatter with green chilli slices and coriander leaves.
6. Season with salt and pepper, and serve immediately.
Healthy Swaps & Tips:
• Use wholemeal or mini naan for a lighter option
• Swap cream cheese for a plant-based version or Greek yogurt
• Add spinach or rocket for a fresh green crunch
• Skip the chilli for a milder version
Storage & Meal Prep:
• Best enjoyed fresh, but you can prep toppings in advance
• Keep chutney and avocado sealed separately to avoid browning
• Toast naan in the toaster for quicker warming
Ideal For:
• Brunch lovers
• Avocado toast fans looking for a twist
• Busy mornings needing something quick and filling
• Vegetarian foodies