One-Pan Breakfast Hash
This One-Pan Breakfast Hash is the kind of no-fuss, high-protein comfort food that hits the spot any time of day. Using just six everyday ingredients - including potatoes, bacon, red pepper, eggs and crumbled feta - it’s hearty, flavourful, and ready in under an hour.
Perfect for a laid-back weekend brunch or a midweek breakfast-for-dinner kind of night.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Nut-Free
15 mins
45 mins
Easy
2
Sugars
5g
Kcal
488
Fibre
5g
Fat
23g
Protein
30g
Saturates
9g
Salt
2.34g
Carbs
37g
Info
Cooking time:
Prep time:
15 mins
Nut-Free
Difficulty:
Serves:
45 mins
Easy
2
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
5g
Fibre
5g
Protein
30g
Salt
2.34g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Nut-Free
15 mins
45 mins
Easy
2
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
• 2 potatoes (cut into 2cm cubes, about 450g)
• 3 rashers back bacon
• 1 red pepper (cut into 2cm cubes)
• 4 eggs
• 50g feta (crumbled)
• Small handful of parsley (finely chopped)
Instructions:
1. Place the cubed potatoes in a pan of cold salted water. Bring to the boil, then simmer for 10 minutes until tender. Drain and allow to steam-dry.
2. In a large ovenproof frying pan (around 30cm wide), fry the bacon rashers over medium heat for 3–4 minutes on each side until almost crisp. Remove from the pan, leaving the fat behind. Once cooled slightly, slice into strips.
3. Add the diced red pepper to the pan and sauté for 5 minutes until softened.
4. Return the potatoes and bacon to the pan, stirring everything together.
5. Create four small wells in the hash and crack an egg into each. Reduce the heat and cook until the eggs are set to your liking.
6. Sprinkle over the crumbled feta and chopped parsley.
7. Serve straight from the pan.
Healthy Swaps & Tips:
• Swap bacon for turkey rashers or vegetarian strips
• Add chopped spinach or kale for extra greens
• Use sweet potato instead of white potato
• Finish with chilli flakes or a dash of hot sauce for heat
Storage & Meal Prep:
• Best enjoyed fresh, but leftovers can be chilled and reheated
• Crack the eggs fresh each time for best texture
• Parboil potatoes ahead of time for a quicker cook
Ideal For:
• Couples or solo brunchers
• High-protein meal lovers
• Anyone after a one-pan, minimal clean-up dish
• Lazy Sunday champions