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Breakfast Casserole

Kick-start your day with our delicious breakfast casserole made with eggs, veggie sausages, peppers, red onion and cheese – it's a great way to feed a crowd.

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Ingrdients
Dietary Info

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Freezable

10 mins

1 hr 10 mins

Easy

8

Sugars

5g

Kcal

256

Fibre

3g

Fat

16g

Protein

18g

Saturates

6g

Salt

0.9g

Carbs

8g

Info

Cooking time:

Prep time:

10 mins

Nut-Free, Freezable

Difficulty:

Serves:

1 hr 10 mins

Easy

8

Info

~N/A~

Prep time:

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Sugars

5g

Fibre

3g

Protein

18g

Salt

0.9g

Info

Prep time:

Cooking time:

Difficulty:

Serves:

Nut-Free, Freezable

10 mins

1 hr 10 mins

Easy

8

Sugars

~N/A~

Fibre

~N/A~

Protein

~N/A~

Salt

~N/A~

Info

Prep time:

~N/A~

Cooking time:

~N/A~

Difficulty:

~N/A~

Serves:

~N/A~

Dietary Types

Kcal

~N/A~

Fat

~N/A~

Saturates

~N/A~

Carbs

~N/A~

Ingredients:

• 250g chestnut mushrooms, sliced
• 1½ tbsp vegetable oil, plus extra for the tin (optional)
• 6 veggie sausages, sliced into bite-sized pieces
• 1 large red onion, finely sliced
• 2 red peppers, deseeded and sliced
• 8 eggs
• 250ml whole milk
• 125g cheddar, grated
• 10g chives, finely sliced

Instructions:

1. Heat the oven to 200°C/180°C fan/gas 6. Fry the mushrooms in a large non-stick frying pan over a medium-high heat until the liquid has released and evaporated, about 8–10 mins. Add ½ tbsp oil and fry until golden, about 2 mins. Remove from the pan and tip into a large bowl.

2. Add ½ tbsp oil to the pan and fry the veggie sausages until browned, about 5 mins. Add to the bowl with the mushrooms.

3. Add the remaining ½ tbsp oil to the pan and fry the red onion and peppers until softened, about 5 mins. Add to the bowl with the mushrooms and sausages.

4. In a separate bowl, whisk together the eggs and milk. Season with salt and pepper.

5. Lightly oil a large baking dish. Spread the vegetable and sausage mixture evenly in the dish. Pour over the egg mixture, then sprinkle with the grated cheddar and chives.

6. Bake for 45–50 mins until the casserole is set and golden on top. Allow to cool slightly before slicing and serving.

Kcal

256

Fat

16g

Saturates

6g

Carbs

8g

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