Black Forest Power Bowl
Turn dessert into breakfast with this indulgent-but-healthy Black Forest Power Bowl. Packed with fibre-rich oats, plant-based protein, heart-healthy fats, and antioxidants - it’s a feel-good way to start your day.
With juicy black forest berries, creamy soya yogurt, a swirl of almond butter, and a sprinkle of dark chocolate, this breakfast brings serious flavour without compromising your health goals.
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Dairy-Free, Nut-Free
5 mins
5 mins
Easy
6
Sugars
10g
Kcal
337
Fibre
8g
Fat
16g
Protein
13g
Saturates
2g
Salt
0.2g
Carbs
31g
Info
Cooking time:
Prep time:
5 mins
Dairy-Free, Nut-Free
Difficulty:
Serves:
5 mins
Easy
6
Info
~N/A~
Prep time:
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Sugars
10g
Fibre
8g
Protein
13g
Salt
0.2g
Info
Prep time:
Cooking time:
Difficulty:
Serves:
Dairy-Free, Nut-Free
5 mins
5 mins
Easy
6
Sugars
~N/A~
Fibre
~N/A~
Protein
~N/A~
Salt
~N/A~
Info
Prep time:
~N/A~
Cooking time:
~N/A~
Difficulty:
~N/A~
Serves:
~N/A~
Dietary Types
Kcal
~N/A~
Fat
~N/A~
Saturates
~N/A~
Carbs
~N/A~
Ingredients:
• 500g bag black forest frozen fruit mix, thawed
• 180g porridge oats
• 800g fortified soya yogurt
• 6 tbsp almond butter
• 15g 85% dark chocolate, chopped
• 6 tsp toasted three-seed mix
• Handful of mint leaves (optional)
Instructions:
1. Divide the thawed black forest fruit between six serving bowls.
2. Spoon porridge oats over the fruit in each bowl.
3. Add a generous scoop of fortified soya yogurt on top.
4. Drizzle 1 tbsp almond butter over each bowl.
5. Sprinkle with chopped dark chocolate and three-seed mix.
6. Add a few mint leaves to garnish, if using.
7. Serve straight away and enjoy!
Healthy Swaps & Tips:
• Swap almond butter for peanut, cashew, or sunflower seed butter
• Add a scoop of protein powder to the yogurt for an extra boost
• Use fresh berries in place of frozen when in season
• Chill overnight to soften the oats for a creamier texture
Storage & Meal Prep:
• Keep oats and fruit layered in containers and add toppings when ready
• Store in airtight jars for 2–3 days
• Ideal for busy mornings or grab-and-go breakfasts
Ideal For:
• Plant-based eaters
• People watching sugar and cholesterol
• Sweet breakfast lovers
• Kids and adults alike